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  • We Have Foolproof Steps to your 2022 New Year Resolutions

    We Have Foolproof Steps to your 2022 New Year Resolutions

    Here we go again! Welcome to the new year!

    A fresh start as everyone looks forward to new opportunities, possibilities, milestones, achievements, and successes.Expectedly, there would be expectations, projections, plans, and well-intentioned resolutions laid down to achieve set goals for the year.

    Before you roll your eyes at the mention of “new year resolutions”, or the widely proclaimed “New Year, New Me” mantra, it is critical to note that resolutions, albeit sometimes led by emotions and unrealistic goals, evolve from a genuine decision to get it right in the new year.

    Resolutions are commonplace, as people indulge in retrospection and re-evaluation of some of their decisions with the resolute desire to lead a better life from the previous year. However, the question is how many people follow through to keeping the well written and laid-out plans?

    According to the Discover Happy Habits blog, only 64% successfully keep to their new year resolution just one month after making them. There is no prize for guessing that the numbers thin out as the year unfolds. Clinical psychologists conclude that the major reason most resolutions fail is attributable to a lack of self-discipline and low tracking of progress evaluation.

    Let us be honest, most of these resolutions are made at the spur of the moment without clarity or unrealistic measures. So, this year we thought to help with simple, realistic, and foolproof steps to ensure your resolutions are not the usual “wash, rinse and repeat”. The best way to plan is to ask; “what realistic and immediate changes do I want for my life”? Below are steps on how to plan your 2022 results-driven resolutions.

    What should I do now?

    We believe that the best way to plan and achieve the desired goal is by taking immediate action. Planning should not only be approached from a futuristic point of view but from simple questions like “What do I do now? What can I change or adjust now?”.

    Typically, resolutions focus on the achievements in a month, a quarter, half-year or end of the year, with less attention on the immediate steps. Sometimes, these changes and adjustments are the real deal in achieving your plans for the year.

    Let’s make it clearer; imagine you have a mental note of the professional certifications you would like to acquire in three months, or the networking events you love to attend within the quarter, but you never actually note the professional certifications or create a reminder for the events at the instant, pin in at a visible spot or on your electronic devices, what would happen? Yes, you guessed right, there is a higher chance that you might forget them because these plans were never staring you in the face. If the plan is to get more certified, surf the internet now, register for the desired courses, pin the date on your calendar and start the countdown.

    If yours is to spend more quality time with your family and kids, check your calendar to plan your leave, plan either a vacation or a staycation, check the newest recipes to prepare for your family, call that loved one as you plan a visit. In other words, do not postpone the actualization of your goals and take deliberate steps immediately.

    What should I do by mid-year?

    After taking immediate actions, the next step is what should you plan for the mid-year? What needs to be achieved by the year’s second quarter (April – June)?

    Researchers and psychologists noted that people tend to get forgetful or complacent in pursuing their desired goals for the year by the second quarter. This mindset is caused by the growing activities, pressure and shifts or failure to meet already set targets.

    However, the second quarter of the year is critical in achieving your midterm goals as one looks to steer the final half of the year on the right course. Whether your midterm goal is to save for the purchase of a car or house, plan for the summer trip with the family, acquire more skills and knowledge, do not wait till June to start the mid-year work appraisal, begin in April to check which activities need more focus to realign. Do not let the months slide away, engage yourself, do the things you might not have achieved in the first quarter and master the decisions you were able to achieve.

    What should I do by the full year?

    The full-year goals might sound so far off and might seem not to require immediate and deliberate planning. Darling, this year, don’t dull yourself, start planning now, so as not to get caught up in the tale of “Oh, it is the end of the year, already? What have I achieved this year?”, “How did the year go so fast”. So, if you think pampering yourself with that long-desired destination trip or gifting your loved ones that special gift or taking a deliberate step to preparing for the future of your family and kids and not living anything to chance or happenstance, planning the long-term goals are your go-to.

    Without any doubt, mistakes, risks, and uncertainties and sometimes failure characterize human endeavours. It is essential not to leave anything to chance. Therefore, this year, no matter what your plan is, make sure to prioritize peace of mind and the confidence to acknowledge that there is assurance and comfort no matter what happens.

    For more enlightening professional conversations towards a more fulfilling 2022, please visit www.leadway.com or call the Leadway Assurance Financial Management Experts on 01-2800-70 or email Lcs@leadway.com for professional advice.

    You call also request a call back by visiting www.leadway.com/call-me. We are also within your reach on WhatsApp via our virtual assistant support on 08129997044 or any of our social media outlets – @LeadwayAssurance on Facebook & Instagram, @Leadwayinsure on Twitter. You can also send a DM, and we will revert with all the information you require.

  • Get the Infinix Zero X Pro for the Best Photography Experience This Season

    Get the Infinix Zero X Pro for the Best Photography Experience This Season

    The holiday season and the end of the year are upon us and you just might be interested in Infinix’s ZeroX Pro. The device packs a triple-lens camera that takes smartphone photography to another level, which is perfect as a digital companion for you this season and beyond.

    The ZERO X Pro houses the industry’s first 108MP OIS main camera, Infinix’s Galileo Algorithm Engine as well as 60x periscope moonshot camera and more perfect for lunar photography. It is also the world’s first 108MP smartphone installed on the MTK 4G platform. This gives you the opportunity to capture the moonlit sky while you create the best memories with the company of loved ones. It is truly an impressive photography experience when you use the Zero X Pro as it affords you the luxury to zoom into the moon — an experience that has never been possible before.

    Its other high-performance capabilities include a Dual-Chip gaming processor, asides from its impressive camera technologies. This allows the user to play mobile games with the best graphics, high refresh rate and lots of power so game-time doesn’t get interrupted by low power.

    The #InfinixZeroX Pro goes for ₦187, 800 only and you can visit @InfinixNigeria on Instagram for purchase and more information on this device as well as other smartphones from Infinix.

  • Where AFCON and EPL Meet

    Where AFCON and EPL Meet

    The English Premier League (EPL) will be entering a decisive stage at the beginning of the next year. As the competition comes close to its end, every point is crucial. It’s even possible to have expectations about the champions and runner-ups already. Or is it? The Africa Cup of Nations (AFCON) is also set to start at the beginning of the next year. It means that many players now moving the crowds in Europe will be called back home. What does it change for EPL’s fans?

    Overlaps

    The AFCON will happen between early January and early February in Cameroon. About 40 players are expected to be called back, only in the EPL, where 15 teams will likely feel the blow. Among the hardest hit ones, Liverpool, Arsenal, Crystal Palace, and Watford, losing four players each. Those players could miss one round of major European competitions, at best. Worst-case scenarios would see players off for four rounds or more. Other continental competitions, like the South American CONMEBOL or the Central American CONCACAF, will also cause an impact. Yet, the AFCON can shake the EPL. to Check the latest developments on the best football betting sites.

    Cameroon’s AFCON

    The next AFCON will be played in Cameroon, although there are questions regarding its readiness for hosting the event. It has been postponed once already over safety and sanitary concerns. After a recent inspection visit, CAF’s authorities confirmed that the competition would run as scheduled.

    Names and Numbers

    With top teams losing top players for a couple of rounds, everything can change in the EPL. Here’s how the teams will look for the next month or so. You can also follow the matter on the best premier league betting sites.

    Liverpool

    Next month, The Reds will have to do without Mohamed Salah, Sadio Mane, and Naby Keita. Joel Matip won’t join them, as he’s out of international football already. Anyway, Salah and Mane will be sorely missed. Salah has scored 20 times only this season, and Mane, nine.

    Watford

    The Hornets will see five top-tier players packing up next month. Nigeria is calling back. William Troost-Ekong, Emmanuel Dennis are responsible for more than ten goals over the last 14 matches. Louza and Masina will be playing for Morocco, while Sarr will defend Senegal. Such a blow can shift the odds to otherwise weaker teams, like Tottenham, Norwich, and West Ham.

    Crystal Palace

    The Eagles are giving up four top players for the next month, namely Wilfried Zaha, Cheikou Kouyate, Jordan Ayew, and Jeffrey Schlupp. Crystal Palace is likely in for a rough month without players of equal level to put in their place.

    Leicester

    Four top Leicester’s players are also on the line. Nampalys Mendy will be returning to Senegal and Wilfred Ndidi to Nigeria. Top scorers like Daniel Amartey, and Kelechi Iheanacho, will probably leave, too.

    Arsenal

    Here’s another side losing almost half of its team. Ghana, Egypt, Ivory Coast, and Gabon call Nicolas Pepe, Thomas Partey, Mohamed Elneny, and Pierre-Emerick Aubameyang. However, Gunners’ fans believe that AFCON could revitalise their talents.

    Chelsea

    The Blues are losing a tremendous goalkeeper, Edouard Mendy, who’s defending Senegal next month. Meanwhile, Hakim Ziyech is being called back to Morocco. Despite losing some of its best players, Chelsea can still replace Mendy with Kepa Arrizabalaga.

    Manchester City

    The Citizens will be missing one of the world’s best players of the moment, Ryad Mahrez, who’ll be playing for Algeria. Yet, the club is so solid that such absence will barely make a difference. Manchester City has many attacking options of a comparable level. Additionally, they’ll face seriously dented teams, increasing their chances of the title.

    Reaction

    English clubs have taken the matter to the superior stances of European football. Clubs are demanding guarantees of safety, and timely release of players, so that the competitions can have minimal overlap. In a letter to CAF, the European Club Association threatened not to release players if those conditions weren’t met. An excerpt of the letter reads that clubs shouldn’t be forced “to be without players for club competition matches”. The letter also questions the lack of medical protocols for the tournament, putting players at risk. There are fears that the country hasn’t improved its condition since the competition was last postponed. Yet, CAF’s and Cameroonian officials insist that the competition won’t be postponed again.

    Conclusion

    Despite complaints and threats, African players probably won’t face major issues to defend their countries. Meanwhile, a lot can change in the English Premier League between January and February 2022.

  • High Blood Pressure in Young People? 3 Nigerians Share their Story

    High Blood Pressure in Young People? 3 Nigerians Share their Story

    Hypertension in young people is more common than you think. It’s also more disturbing because the majority go unchecked and can result in further health complications.

    We were able to speak with some Nigerians on how they manage hypertension. You can share with your circle to create awareness and save a life.

    Jessica, 18, F

    “There was a period when I was very sick. I self-treated for malaria, but I wasn’t getting any better. Then my dad asked me to go to the hospital. As is the custom, before the doctor attended to me, a nurse checked my temperature and blood pressure level. She looked at me and back at the figure on the machine, then sent my file to the doctor. On getting to see the doctor, the first thing he asked was if I was hypertensive. I didn’t exactly know what that meant, so I responded in the negative. He then explained and informed me that I might have teenage hypertension because my blood pressure was 150/100 then. The scary thing is that it got higher than that over time. Then I was referred to a specialist and asked a series of questions, like if I was doing drugs. They ran a drug test to confirm, and it came out negative. Other tests were carried out to ascertain the cause of my hypertension including a renal scan (had something to do with my kidney). Finally, I was permanently placed on drugs, and it was hell; I was always urinating and tired. The drug was just one tablet every day with checkups, but I wasn’t getting any better. My blood pressure was still rising and falling. To make things worse, COVID happened, my dad got retrenched and I automatically got cut off from the HMO plan his company provided. Then I started paying for the drugs myself and saw that it was very expensive. Thankfully, I got better this year; my blood pressure was 120/80 for the first time in three years.”

    Biola, 25, F

    Before now, I had limited information about what being hypertensive entails or how to prevent it. Maybe because we’re not properly sensitized about these things in this part of the world. Anyway, in 2018, I noticed I was always experiencing a certain level of fatigue and shortness of breath. I ignored this for a while due to my busy schedule until one day when I almost fainted on the road. On proper examination at the hospital, I was diagnosed with hypertension. It came as a shocker, because how old was I? Lol. In a nutshell, my fast-paced work lifestyle largely contributed to this. As a Digital Marketing Manager, there are days when I barely get time to catch a break, but I don’t complain, because I love what I do. But after that diagnosis, I had to make conscious lifestyle changes and periodic checks a priority. It’s not easy living with it, especially with the drugs and watching my diet, but I’m glad it’s manageable.

    Rotimi, 29, M

    “I’d been in the NYSC camp in Ogun state for a week and had only slept for like 8 hours of that because the beds were wildly uncomfortable. I’m talking about paper-thin mattresses on bunk beds. I started having headaches that wouldn’t go away no matter what I tried so I went to the camp clinic to get checked out. As is routine at hospitals, the doctor checked my blood pressure first and gasped. She took a second reading as if to confirm what she just saw, and then called her colleagues to come to see. When she found out how old I was at the time (23), she had a long talk with me about how abnormal it is for a 23-year-old blood pressure reading to be 160/110. She put me on a drug named Moduretic and told me to make lifestyle changes to ensure I wasn’t on the drug for the rest of my life. I get regular checkups now and thanks to her, I know what to do to keep my blood pressure where it should be.”

    Keeping track of your blood pressure and overall health doesn’t have to empty your pockets…

    Hygeia HMO has a wide variety of health insurance plans for individuals, families, and even employees at businesses. You can get check-ups, medical advice, and treatment from health professionals at a fraction of the usual cost. Visit https://www.hygeiahmo.com/our-plans/personal-family-plans/ to find a plan that best fits your needs.

  • Activate a Fast and Fun Experience with Infinix and Garena Free Fire

    Activate a Fast and Fun Experience with Infinix and Garena Free Fire

    With Infinix being one of Nigeria’s fastest-growing mobile phone brands, fulfilling young consumer dreams, it is only fitting that Free Fire strikes a partnership deal with such a brand.

    Also, considering the fact that their major target is the youthful population, this is as matching as two peas in a pod can get. Infinix has continued to provide smartphones with progressive technology, stylish design and affordable pricing, and the Hot 11 is no different.

    This partnership with Garena Free Fire and Infinix is launching in Nigeria on the 8th of December, 2021, bringing Infinix fans and Garena Free Fire fans alike together, offering them complementary gifts. Garena Free Fire being a widely loved battle royale mobile game, is sure to ultimately tell the tale of a fast and fun experience on the Hot11.

    Talk about a 90Hz refresh rate and a 6.82” Ultra Smooth Display with a Helio G37 processor, and you’re talking the Hot 11. It also has a 6000mAh battery for longer-lasting fun, which guarantees next-level in-game performance. And if you ever run out of battery, the 18W SuperCharge comes to the rescue.

    Not to forget the Dar-link for game optimisation running on an Android 11/XOS 7.6, you can be rest assured that an ideal mobile gaming experience is guaranteed. The action-packed Free Fire game experience on the Hot11 is one you surely do not want to miss, as there would be goodies to be won alongside the tantalizing entertainment experience. You get unique branded Free Fire and Infinix items when you purchase the Hot11.

    Stay glued to @infinixnigeria on Instagram and Facebook for more updates.

  • Johnnie Walker Partners Mama Burna, Burna Boy in New “Keep Walking” Campaign

    Johnnie Walker Partners Mama Burna, Burna Boy in New “Keep Walking” Campaign

    Nigerian youths are stepping forward in solidarity with Johnnie Walker’s newest campaign – ‘Keep Walking’, a movement to celebrate communities of creatives across Africa who, in their walks, exemplify its long-standing mantra. The campaign is launched in partnership with notable personalities, one of whom is the African Giant himself, Burna Boy.

    Leading the pan-African campaign is a video which showcases an energetic and vibrant ‘Anthem’ that mirrors the trials of being non-conformist and forward-thinking, while addressing negative labels, and depicting the doggedness of the average Nigerian youth.

    Johnnie Walker, in this Ad, highlights the resilience of the youth in defying labels and embracing Afro-optimism, while calling on them to step forward and keep walking. This is why we are not surprised that Burna is a major voice in this movement. It is quite clear that the adaptation of the global ‘Keep Walking’ movement is captured through the lenses of Burna’s own walks in the featured video. We also see the ‘Keep Walking’ representation in other stories from convention-defying, non-conformist, culture shapers across the creative space in a documentary titled – The Ones Who.

    This pan-African documentary spotlights Nigerians like Emo afrobeats star, CKay; World-class Afrobeats dancer and singer, Yeni Kuti; Nigeria’s first skate crew community, Waffles and Cream; renowned fashion and documentary photographer, Stephen Tayo and Nigeria-American filmmaker, Amarachi Nwosu.

    In addition, this movement allows you to celebrate and gift special individuals this festive season through Johnnie Walker’s mega gifting platform. The platform allows you carve out personalized messages to The Ones Who have inspired your walk and allows the whisky company join you on the journey to carve your own path.

    For us, the entire campaign is an apt representation of the shoes we walk in and why ‘Keep Walking’ is created to put a spring in our step as we stake our claim, finding our own paths and building our own future to becoming a generation of giants. We don’t think there is a more powerful way to share this message. Stay engaged with Keep Walking, as Johnnie Walker, the world’s favourite whisky, unveils a diverse range of immersive experiences.

    For more details about Keep Walking or Johnnie Walker, follow @johnniewalkerng on Instagram. You can also follow the hashtag #KeepWalkingNaija.

  • 6 Things That Should Be Normalised in 2022

    6 Things That Should Be Normalised in 2022

    2022 is here, and the days are already counting. Here are a couple of things to normalise if we don’t want to seem crazy.

    1. Not scrolling when someone shows you a picture on their phone

    Why are you now looking for something you did not keep, ehn? It should be simple: view and give the phone back. If they wanted you to go through their gallery, they would have said so.

    2. Snatching people’s partners

    Snatch anyone entering your eye today. If it’s a woman, you can make her see reasons why she shouldn’t be with a “boyfriend’ when you could be her husband.

    3. Getting pets to do some work around the house

    Why should they live in your house without contributing anything? Hand your dog a brush and tell it to get scrubbing.

    4. Eating bread with icing

    With the rising inflation, buying your favourite spread will create a hole in your pocket. So, watch out for those celebrating birthdays and store as much icing as possible. Don’t say Zikoko told you, though.

    5. Not airing job applicants

    Was their application received and/or rejected? Kindly indicate. The anxiety and self-doubt from a hiring manager’s silence can make people swear for them.

    6. Shopping with crypto tokens

    Why use cash when you can pay online with crypto? Wondering how that works? Simply buy Floki, a meme coin currently making waves in the crypto market.

    Thanks to a partnership with CryptoCart, you can comfortably use the Floki token to purchase items at over 1,700 stores worldwide, including Amazon, eBay, Uber, Apple, and PlayStation via the CryptoCart platform. You probably don’t like to leave your house anyway, so it’s perfect!

    Don’t sleep on this! Become a Floki owner right away.

  • Nigerians Share Their Experience Using MoMo Bulk Disbursement Service

    Nigerians Share Their Experience Using MoMo Bulk Disbursement Service

    Making cash transfers in bulk can prove challenging without the right resources. This is where MoMo Agent comes in. Their Bulk disbursement service (B2C) enables organisations to make payments or disbursements to the mobile phones of beneficiaries.

    Read on to hear from Nigerians on how this service has made their overall bulk cash transfer process less cumbersome.

    Akinola, M, 30

    I currently work in the non-profit sector. Catholic Relief Services (CRS), to be precise. At the onset of the COVID Pandemic, and the resulting restriction of movement, a need arose for a way to carry out a cash transfer intervention within the development context for our Orphans and Vulnerable Children’s Program (OVP). We were looking for a means that wasn’t necessarily over-the-counter and could allow beneficiaries to be financially included. Basically, we needed a way to do many things under one umbrella, but the cash transfer was a major component of that need. I was searching for options online when my supervisor asked if I had not heard of MoMo Agent. I hadn’t so I set out to do some research on their functions and offers before reaching out to one of their service providers. The exciting part is that it felt like they were fully prepared to handle our needs and offered us a generous discount simply for leveraging their agent network! It was so cool. It felt like we were cheating them. Lol!

    Another catch is that they were able to register 1,485 beneficiaries across 441 local government areas in Nigeria DURING COVID at no cost, as long as there was an MTN network. They were also transparent with their processes as they gave a live database to track everything as it happened. In all, the experience was fairly smooth. They saved us time and were receptive to feedback. I was really pleased to have been able to achieve this feat through MoMo Agent. It’s way better than over-the-counter options.

    Henry, 35, M

    Before choosing MoMo Agent for cash disbursement, we did an assessment on all other mobile money operators to get information about their offers and procedures. We also carried out a financial service provider assessment to determine who has the best experience in delivering cash transfer services to households.

    Our contract with them is still ongoing, and so far, I can say that they deliver in good time if one provides an accurate database for them to work with. I also love the fact that they are able to create e-wallets for beneficiaries. This is important because I work in a humanitarian organisation and knowing that our beneficiaries are catered for without hitches is a big relief. The only requirement is for all beneficiaries to have an MTN SIM card. If they don’t, they’re given for free. Also noteworthy is that their services charges are cheap and there’s a cashback guarantee when beneficiaries are unreachable.

    Not using MoMo yet?

    With the “Bulk Disbursement” feature, you can now disburse cash to millions of beneficiaries (including employees) via thousands of our Momo Agents across the country. Start here.