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Skinny | Zikoko!
  • Hear Me Out: It’s Time to Give Up Trying to Gain Weight

    Hear Me Out is a weekly limited series where Ifoghale and Ibukun share the unsolicited opinions some people are thinking, others are living but everyone should hear


    Everybody get wetin dey do dem, and what is doing me is that I’ve been skinny for my entire life.

    I’ve gone through periods of weight gain all my life, only to quickly lose it again. It’s exhausting having to ride these waves, and should we?

    COVID came to me like a gift or a jug of iced tea after almost five years in the desert of — let’s name it — skinny land. I hated skinny land.

    Skinny land is where I first noticed how my t-shirts slacked on my body. Oh, I didn’t like that. Even worse were the passing comments on how I looked sickly. Yes, hahaha, you could, in fact, probably lift me over your head; I am not amused. But the thing I hated most about skinny land was realising in university that I was not a fan of my own reflection in the mirror.

    For all my time as an engineering student, sitting through long classes and squeezing sleep in during the short nights, I wholly abandoned the one rule my dad set as he dropped me off every semester: make sure you eat.

    The lie was that, not-so-deep-down, I knew I’d choose school activities and my responsibilities over food every single time.

    I would come home looking like a third of myself, and my mum would panic. “Foghale! Are they stealing your money? Why are you starving yourself?” Then she’d cast a mountain of rice on a plate for me, complete with three chicken laps.

    I was willing to put on some weight, so I welcomed it. It was easy to lie to myself. I told myself I would be consistent with my meals: three times a day with snacks in between. As my dad dropped me off at school in my third year, leaving behind his one rule, I thought, “This is the semester I will gain weight.” The lie was that, not-so-deep-down, I knew I’d choose school activities and my responsibilities over food every single time.

    That’s why I adored 2020. When COVID came to Nigeria, we were all stuck at home for almost the entire year. Life slowed down, and I began cooking — a lot. I learned the secrets of curry sauce and egg-fried rice. I made alfredo fettuccine, spaghetti bolognese and carbonara drizzled with parmesan reggiano. I noted the foods to avoid: skimmed milk, low-calorie fruits, low-fat everything. All of this because I wanted to gain what I called “healthy weight”.

    The changes felt slow, then all at once. After about seven months, I smiled at how my neck filled up its opening in my t-shirts. Two months after that, my jeans began to sit perfectly around my waist without assistance for the first time. I, a formerly skinny person, had finally gained some healthy weight.

    The problem with this — hear me out — was that I saw this as something I needed to cling to. What I should have done was allow myself to recognise the free time, the unhinged access to all kinds of food, and my lack of travelling that helped me gain weight, while holding space for a phase of my life where any of those things would be absent. And that phase did come.

    Picture this: it was hot in June of 2021, and NYSC decided to ship me off to Benue state for what I could only imagine would be 12 cruel months. After much wahala, I finally accepted my posting. I packed my bag, took one last look in the mirror — muscles, lean; neck, thick; watch, not helplessly dangling at the very edge of my wrist — and left for the bus stop.

    From inside my cheap hotel in Benue, I wrestled three villains. First, it was homelessness. I couldn’t cook a single thing, so for over a month, I was eating once a day. Usually small portions of street rice and too many bottles of coke. It also didn’t help that my PPA had me making several long-distance trips on foot. (Exercise? Fuck my life.)

    Then there was the food poisoning in July that lasted for almost two weeks. However little I had been eating up until that point, I now ate far less. Don’t get me wrong, I was hungry a lot of the time, but mostly I was weak and tired. I chose sleep over food. Between the homelessness, falling sick and whole days on an empty stomach, I lost more weight than my pandemic gains, and my confidence went down the toilet. 

    I hadn’t been in Benue for up to two months.

    It’s not a crime for my body to respond to circumstances. Still, it was definitely not okay that my self-esteem suffered for it. I thought I was angry at having lost weight, but it turned out I was disappointed with the seemingly endless cycle of gaining weight only to very quickly lose it.

    We shouldn’t live our whole lives latched to the idea that we’re somehow more attractive because we occupy a specific point on the body image spectrum. And nobody should ever have to wake up every day to a spreadsheet telling you, in precise numbers, how many calories to consume in order to gain X kg every damn week. 

    The cycle is brutal, and I want out, which is what I’m doing. Or am trying to do. People like us, who have been skinny since birth, will likely lose weight based on pure circumstance. Desperately trying to gain weight is simply not worth risking low self-esteem if those gains should evaporate — as they just love to do.

    The trick then is to do the best with what we have and accept — no, observe, then try to love — all the changes our bodies go through. Granted, we should put in reasonable efforts to eat regular, healthy meals, but you see that thing where we devote hours of our lives to self-loathing, as we hold up an image of what we think we should look like? Yeah, let’s not do that anymore.

    Funny, I’m leaving Benue state the very day this article is being published. I’d say I’m on the horizon of a new phase in my life. I’m headed back to my father’s house. Will I have access to more food? Will I stay in one place long enough for me to eat consistently? Yes and yes, most likely. After all, that is the origin of my pandemic gains. Today though, I’m still very much skinny, and I can already picture my mum freaking out.

    NEXT READ: Ten Cooking Hacks Only Your Nigerian Mum Could Have Taught You


    Hear Me Out is a brand new limited series from Zikoko, and you can check back every Saturday by 9 a.m. for new episodes from Ifoghale and Ibukun.

  • What She Said: People Do Not Respect Me Because I’m Skinny

    Navigating life as a woman in the world today is incredibly difficult. From Nigeria to Timbuktu, it’ll amaze you how similar all our experiences are. Every Wednesday, women the world over will share their takes on everything from sex to politics right here.

    The subject of this week’s What She Said is 26-year-old Busayo. She talks about navigating life as a skinny person; being bullied in secondary school, disrespected at work and receiving unpleasant reactions from people due to her body size. 

    When was the first time you realised, whoa, I’m skinny?

    People have called me names for as long as I can remember: fele fele, number 1. It became something I was super conscious about in secondary school. In SS 1, the period where girls start wearing skirts instead of pinafore, and they were filling up their skirts and stuff like that, I did not look like the other girls and people did not hesitate to point that out. That was when it hit me that yes, this is a thing.

    Tell me more about secondary school.

    The first part of it was awesome. I was one of the cool kids and everyone liked me. I had lots of friends. Then it slowly started to get brutal around the time I became self-conscious about how people saw me. People were more open and they would say it as they thought it regardless of how I felt. Maybe it was always like that and I just didn’t care. Maybe it started to hit me as I grew older. But I remember the second half of secondary school was horrible. Like, can people just not notice me? Can I not be the skinny girl in school that everyone makes jokes about? The guys used to do this thing where if I was walking by, they would blow air at me. There were two options for me — I stop and I don’t move, which would mean that I was entertaining their joke, or I move and they say they moved me with their breeze. It’s funny, but when you think that this used to happen in the middle of the class and everyone would laugh at me… It was quite annoying. I would laugh with them,  but it took a huge toll on me.

    I’m so sorry. Did you have issues with teachers?

    Yes. One of the most elaborate encounters I had regarding my weight was with teachers. There were these female teachers that always made comments about my body when they passed by me. Especially the Yoruba teacher; I get why people hate Yoruba teachers. One day, we were having a class – Maths I think, and she popped to talk to the Maths teacher. I don’t remember what made her notice me, but she asked me a question and I stood up and answered, next thing she says, “È̩ rì bó ṣe rí. Àyà gbẹ̀, ìdì gbẹ̀, kò sí ńkànkán bẹ̀.” See how she looks. Chest flat. Ass flat. There’s nothing there. The entire class lost their minds. Their laughter was so loud people in other classes wondered what was going on. My light-skinned friend who sat behind was holding in his laughter so hard that he turned red. He ended up falling down with his chair — that’s how much people were laughing. It was like that nightmare where you’re naked in front of everybody and they’re laughing at you.

    Another day, I was walking by two teachers, and I greeted. As I passed them, one said, see how she looks like number 1. I looked back and she glared at me. That entire day, I kept wondering why they decided to pick on me. They clearly could tell that their words would get to me. So I thought to tell them how I felt.

    My best friend was a writer, so her solution to everything was to write something down. She advised me to write them letters, so I wrote two identical letters. Very short letters asking them to understand that the names they called me were offensive and I’d really like for them to stop — I thought it was polite. I dropped them on their tables at the end of the day so they would find the letters in the morning.

    The next morning, a junior called me to the staff room. I got there, and they told me to kneel down. They had passed the letters around and all the teachers were like, oh wow, THE GUTS of this little twat to tell us we are offending her. They found the word “offending” offensive because only young people can offend older people, not the other way round. They flogged me, and when I saw they weren’t going to stop, I walked out of the room and went home. 

    What happened after that?

    They told me to call my mum, and when she came down, she was furious. They  apologised to her, not me. I became the girl that all the teachers hated. I was shunned for prefectship the next year, which was funny because I was the first junior student to become a prefect at the school because I was the smart, favourite kid.

    What size were you then?

    This one is hard to answer o. Now, seven years after, I say I’m officially a small size 6, but I still have to fix my clothes a lot of times. Then, I was probably a small 4.

    How else does your size affect you?

    The biggest way it affects me now is how people see and respect me. We’re in Nigeria; it’s already difficult to be respected in any space as a woman. Imagine when you’re now a woman that looks like a thirteen-year-old boy — people will very often try to take advantage of you, look down on you or assume they can get away with anything. Women and men would make fun of your size, ask you how are you going to get a husband, tell you you need to eat more, this and that. The most worrying is when people disrespect you because you’re tiny. 

    How do they disrespect you?

    I’ll give you a scenario. This one makes me laugh all the time. A while ago, I was out with a friend that’s younger than me. She’s big and tall. We were gisting about something and having a fun argument, and a random man got annoyed. “Ahan, look at this young girl. Her sister is telling her something, but she is just arguing and arguing.” He thought she was my older sister.

    That one is funny, but there is the occasional harassment where even when I’m amongst friends, I get harassed because my body makes me seem vulnerable.

    At work?

    Once I was giving a presentation at work, and a man stops me and goes, “Sorry, how old are you again?” And when I answered, he just said okay and moved on like nothing had happened. I don’t see this happening to my colleagues — people stopping and asking them how old they are. 

    Sometimes, they undermine my skills. In the most professional setting, a Yoruba man would just go, “All these small-small children. What do you know?”

    On multiple occasions, people have stopped me to tell me to not wear clothes that show my figure — usually bodycon dresses  — because it’s not flattering. I’m like, first of all, I don’t know who the fuck you all are. This also happens at work. Who asked you?

    Now, I’ve come to the point where I laugh a lot of these things off.

    Any last words?

    One of the issues with people and skinny-shaming is when people hear skinny-shaming they go, “Oh boohoo, you’re a perfect size 8 girl complaining about your perfect life and perfect body.” They don’t consider that not everybody is the perfect size 8. There are skinnier people than that, and they are the ones usually complaining. 

    Read Next: What She Said: My Family Tried To Forcibly Marry Me Off At 17


    If you’d like to share your experience as a Nigerian or African woman, email me.

  • 15 Pictures That Sum Up Being A Skinny Person In Nigeria…Or Anywhere

    1. How you eat because you cannot get fat.

    I can eat double my weight.

    2. When you visit your grandma and she keeps repeating that you have to eat something…

    While pinching your cheeks.

    3. When someone sees you and says, ‘you haven’t changed at all’.

    Why, thank you.

    4. Or when they ask “Why are you so skinny?”.

    It’s called a fast metabolism.

    5. When people assume that you’re younger than you actually are.

    I’m not young. Just skinny.

    6. When someone tries to carry you as a test of their strength.

    Are you foolish?

    7. When your friends are complaining about being fat and you’re just standing there awkwardly.

    To laugh or not to laugh.

    8. When someone says you’d look better with more flesh.

    Can I borrow from you?

    9. When you’re forced to sit in the middle of the car because you are the smallest.

    Y’all exhaust me.

    10. When people joke about your weight and you laugh with them even though it burns.

    *silently cries inside*

    11. When someone says it’s not fair that you’re so skinny.

    Yes. Because I chose it.

    12. When they grab your wrists to emphasize how small or thin they are.

    Have you gone mad?

    13. “Why are you working out?”…”Do you want to disappear?”

    “Do you want me to slap you to hell?”

    14. When you cannot complain about anything, because people believe that being skinny solves 100% of your problems.

    It’s not always about that, please.

    15. Your new year’s resolution: Gain. A. Little. Weight.

    Maybe then, they’d all shut up.